Health News
Features
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Need a Mood Boost?
Supplements Make Big Claims About Mental Health, but Diet Much More Effective
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The Number to Know: 988
Suicide Prevention Hotline Adopts Simple Three-Digit Number
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Pop Quiz!
Would You Recognize the Symptoms of PTSD?
Columns
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PCMA Letter: Getting the word out
OCTOBER is Breast Cancer Awareness month and, to help educate the community about early detection, this edition features some important stories you’ll want to read. We at the Polk County Medical Association (PCMA) are here to help educate and equip the members of our community to live healthier lives, and subsequently, hopefully prevent serious illnesses…
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Family Health: Steps for a breast self-exam
ABOUT ONE IN EIGHT U.S. women will develop invasive breast cancer over the course of her lifetime. There are a few things that can be done for early detection, such as an at-home breast self-exam. This exam helps women know what is normal for them. They can then report any changes to their healthcare provider.…
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Healthy Skin: Taking action against acne
IT’S TIME for back to school, and for teens with acne, this can be even more stressful. Acne is the papules and pustules that develop on the face, back, and chest usually at the onset of puberty. It is not uncommon to have acne as early as 10 years of age. Normal onset is between…
