Health News
Features
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Learn the Signs to Help Prevent Suicide, Sponsored by Central Florida Health Care
by TERESA SCHIFFER Sponsored by Central Florida Health Care Every 11 minutes, someone in the United States dies by their own hand. Scary, isn’t it? Suicide is within the top 10 leading causes of death for every demographic between the ages of 10 to 64. Even scarier is the fact that an estimated 12.2 million…
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Beat the Heat
School Guidelines, Practices Keep Student-Athletes Safe by TERESA SCHIFFER The temperatures in Central Florida can soar uncomfortably high, as any native can attest. For kids who have grown up here, it may be tempting to take that heat in stride. Unfortunately, high heat can have potentially life-threatening effects. As school athletics ramp up and the…
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Training the Future
South Florida State College’s New Center for Nursing Excellence Takes aim at Nurse Shortage by PAUL CATALA The combination of a new learning environment, updated labs and equipment, and a partnership with area hospitals is what’s anticipated to be the perfect prescription for producing highly skilled nurses. Avon Park’s South Florida State College recently welcomed…
Columns
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Staying positive amidst the great balancing act of life
High gas and food prices, a struggling economy, real estate woes -– it’s pretty easy to get all revved up on stress in today’s unstable world, only to feel like you’re just spinning your wheels. Sure, anxiety and skepticism are an understandable response, but they don’t do much to remedy the situation. Instead, staying…
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Is there a polite way to avoid someone who’s sick?
Only a few weeks before Christmas, my family and I had been battling the seasonal cold that spread like wildfire around the community. Out of nowhere it seemed like everyone in the neighborhood had the same virus. There’s no doubt that with this season comes the inevitability of catching a cold or two, but…
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Get Healthy, STAT! Fifteen to life
15 The minutes of daily exercise that could reduce risk of death in inactive people by 14 percent. Source: Study of 400,000 people, National Research Institutes of Taiwan “Physical activity and exercise has shown to prevent occurrences of cardiac events, strokes, and many chronic diseases. It is never too late to become active as…