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Care in the Golden Years

From Assisted Living to Nursing Homes, Finding the Right Fit Is Key by MAGGIE THARP At some time or another, many seniors will reach a point where living on their own isn’t the best choice for their health or happiness. But when seniors and families realize this, it’s not always easy to make the transition…
Rheumatological Care Can Be Life-Changing, Especially for Seniors

by MAGGIE THARP Sponsored by Central Florida Health Care How much thought do you give to daily activities like getting dressed, tending to hygiene, and preparing food? If these things are easy for you, the answer is probably “not much.” However, if you experience debilitating pain and joint stiffness, your ability to do these simple…
Pop Quiz! Drilling Down on Dementia

Our brains are responsible for all of our functions—thinking, feeling, and doing—but there’s a chance that your brain can falter in its duties, called dementia. The CDC maintains that approximately 4% to 10% of the US population age 65 and older has dementia. Take our quiz to explore what dementia is, what its symptoms are,…

Does having a sense of purpose help you live longer?

Published in the journal Psychological Science, the research from Patrick Hill of Carleton University in Canada and Nicholas Turiano of the University of Rochester Medical Center is reinforcing the idea that a sense of purpose reduces mortality risks. From PsychologicalScience.org: “Our findings point to the fact that finding a direction for life, and setting overarching…
Healthy Cook: Real men CAN eat quiche

Real men shouldn’t eat quiche! Quiche has eggs, bacon, and cheese in the filling and butter in the crust. That’s a lot of high-calorie foods in one dish. Men need energy to keep them going without adding inches to their waistlines. “Energy density” is the key to feeling full and having plenty of get-up-and-go without…
Editor’s Dose: Take a little personal time

As moms, we often find ourselves putting our needs on the backburner in order to take care of the people that matter most to us. I find this fact to also be true in dads, especially my husband. He doesn’t like to draw attention to himself or things that might be bothering him. He just…