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Get a Head Start on Headache Disorders There’s a pounding in your head, and you realize you’re about to have yet another headache. If you have recurring headaches, then you likely have a headache disorder. You might wonder if you’re having a regular headache, migraine, cluster headache, or something else. You might wonder if it’s…
Excellence Begins With Education

AdventHealth Orlando Works to Smooth Transition From Student to Nurse by TERESA SCHIFFER Britney Benitez is committed to patient care. She’s also committed to caring for the nurses who provide that care. Benitez is the new Chief Nursing Officer for AdventHealth Orlando, and she has a vision for the hospital that could take holistic care…
More Than An Occupation

Notable Nurses Speak Straight From the Heart National Nurses Week has been celebrated for more than 40 years. They’re the unsung heroes of health care, yet often they are the ones who interact the most with the patients. Central Florida Health News asked our local health partners to share their amazing nurses with us so…

Healthy Cook: Can the right diet help with clinical depression?

SOME DAYS you just don’t feel like doing much. That’s normal. If most days are like that, it’s not normal. You could have clinical depression. A visit to your doctor is in order for a proper diagnosis. Many diseases can have symptoms similar to depression and you or a well-meaning friend or relative are not…
Reducing stress during your back-to-school shopping

THE FIRST DAY of school for public schools in Polk County is August 24. By the time this note hits the street, the pressures to have all the supplies taken care of will be felt around the region. The good news is, the Florida Senate passed a 10-day back-to-school sales tax holiday. From August 7-16,…
Healthy Smiles: Time for a back-to-school smile that shines

SMILES ARE IMPORTANT. They can boost your self-image in a way that helps you focus on what’s really important, like making the grade at school or acing that interview for your dream job. Whichever your current stage in life or goal you face, a healthy and beautiful smile can make you feel happier and increase…