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Never Too Late

Doctors Weigh In on the Importance of Exercise for Older Adults by TERESA SCHIFFER Physical activity is recommended for every age group, and as we age it becomes even more important to keep our bodies moving. There are many benefits associated with exercising on a regular basis, including better diabetes control, increased flexibility and stamina,…
Pop Quiz!

Forever Smiles: Learn How Aging Can Affect Dental Health A large part of the focus on dental health is aimed at dental health in our early years—getting the basics down, creating good oral hygiene habits, braces, and so on. No doubt, it’s important to start kids on the right foot with dental health so those…
Dogtor On Call

It’s Official: Pets Can Boost Mental and Physical Health by TERESA SCHIFFER Animals have been a part of humanity’s story for as long as humans have had a story, and for much of history humans have incorporated animals into their lives as pets. Many people attest to the ways their pets bring value to their…

To save or not to save?

Cord-Blood Banking can have Life-Saving Benefits, but Local Doctors Advise Parents to do Their Homework When expecting a new baby, parents have many decisions to make: what name to choose, how to decorate the nursery, what hospital to use, etc. However, in the midst of all the excitement, parents might overlook researching and making…
Healthy cook: Save your summer diet with canned salmon

If you had to pick up a precooked, trimmed and ready-to-serve protein at the supermarket, you’d expect to pay a premium for the convenience. After all, someone else is doing the prep work, so you should be paying more. However, it’s nice to know that the opposite can also be true. With canned salmon…
Medical advice: Essential but simple ways to help loved ones with Aphasia

We tend to take for granted our ability to communicate, how effortlessly our words flow out of our mouths. However, when our speech becomes impaired, we profoundly feel the impact. June is National Aphasia Awareness Month. Yet, most people have never heard about this type of communication disorder. Aphasia is a language impairment that…