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How Much Do You Know About Giving the Gift of Life? There is a dire need for blood donations in the U.S. as an average of 4.5 million Americans need a blood transfusion every year. The medical community relies on donations as 29,000 pints of donated blood are used every day across the nation. These…
Stress Can Wreak Havoc on Physical Health

by TERESA SCHIFFER Sponsored by Central Florida Health Care Stress affects everyone on a daily basis. Some types of stress motivate people to do what needs to be done every day. Then there are times when stress causes us discomfort, unhappiness, and even chronic health conditions. We talked with Julie Decanio, LCSW, who is a…
Forgetful or Fateful?

Determining What’s Normal and When It’s Time to Seek Help by TERESA SCHIFFER Forgetting a name or where you put something is a fairly normal, if annoying, part of life. As you age, these memory slips can occur more often. After all, changes happen throughout the body, including the brain. However, occasional forgetfulness isn’t the…

The Heart of the Matter: The most life-threatening misconception of a heart attack

WHEN THE TOPIC of a myocardial infarction arises — commonly known as a heart attack — most people think of a middle-aged man clutching at his chest in pain and then falling to the floor. Unfortunately, that image is erroneous a large portion of the time, and it’s a misconception held by many doctors and…
Medical Advice: ‘Savor the Flavor of Eating Right’ with these tips

MARCH MARKS the end of winter and the beginning of spring. It is also the time when we celebrate National Nutrition Month and turn our focus on healthy eating.
Editor’s Dose: Tips for getting the little kids to eat seafood

WHAT IS IT that makes peanut butter and jelly, hot dogs, chicken nuggets, and macaroni and cheese the universally-accepted kid food? As a grown adult who came from a non-fish house (it was rarely ever eaten under our roof as a child because my mom doesn’t like it, and she was the cook), you would…