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The Power of the PSA Test

Prostate Cancer Survivors Emphasize Importance of Crucial Screening Tool by TERESA SCHIFFER Among men in the U.S., prostate cancer is the second most common cancer. When it was first discovered by surgeon J. Adams at The London Hospital in 1853, it was considered “a very rare disease.” It took about 50 years for doctors to…
Cataracts Are a Common Vision Problem That Comes With Age

by TERESA SCHIFFER Sponsored by Central Florida Health Care Something many people struggle with as they get older is a decline in their eyesight. Cataracts are a major cause of vision problems in individuals as they age. Central Florida Health Care optometrist Dr. Barbara Miller provides some valuable insight into what cataracts are and how…
Pop Quiz!

Get a Head Start on Headache Disorders There’s a pounding in your head, and you realize you’re about to have yet another headache. If you have recurring headaches, then you likely have a headache disorder. You might wonder if you’re having a regular headache, migraine, cluster headache, or something else. You might wonder if it’s…

Publisher’s Note: Fruits and veggies – more matters month

Many may not know that September is national “Fruits and Veggies – More Matters” month. The Produce for Better Health Foundation offers the “Fruits and Veggies – More Matters” initiative as a simple, user-friendly way to get expert cooking advice, nutrition information, and shopping tips. As kids are getting back in school, it’s important…
August STATS

Minority Report 2 Number of adults (out of 10) that meet the suggested physical activity guidelines. Source: U.S. Dept. of Health and Human Services According to the USDA Food Environment Atlas, in 2007, 63.5% of Polk County residents met the suggested physical activity guidelines. “Physical activity guidelines for healthy adults are a minimum of…
Healthy Cook: Fill up, feel good, and get fit with a plum satisfying food

Want a cheap, portable and healthy treat for the busy days of summer? Nutrition experts say to stock up on dried plums. Sweet, earthy and luscious on the inside and slightly chewy on the outside, these half-dollar-sized dark, wrinkly nibbles are like organic raisins on steroids or little concentrated bites of an expensive ruby…