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Empowering the Providers

Peer Support Coalition of Florida Launches Mental Health Training Program by RYAN MILEJCZAK Healthcare workers face difficult mental health challenges in their day-to-day lives. Long working hours, irregular schedules, stressful environments, and exposure to suffering can take a toll on their mental health. The Peer Support Coalition of Florida, an Orlando area nonprofit, is acknowledging…
Do You Pass SKINspection?

Know the Risks and Signs Associated With Melanoma by RYAN MILEJCZAK Skin cancer is the most common type of cancer, with more Americans receiving a skin cancer diagnosis each year than all other cancer diagnoses combined. Melanoma is the least common form of skin cancer, but it’s also the deadliest. In fact, it causes more…
Don’t Underestimate the Dangers of Heat-Related Illnesses

by TERESA SCHIFFER Sponsored by Central Florida Health Care It’s summertime, and that means it’s time to get out and have some fun! It’s important to keep in mind that soaring temperatures here in Florida can lead to dangerous heat-related illnesses. Thankfully, if you know the symptoms to watch for, you can keep yourself and…

Editor’s Dose: Helping you get ready for a new school year

In this special edition of Central Florida Health News, we’re taking a good, detailed look at the challenges of helping our kids make healthy lifestyle choices, especially when you throw in the complexity of a busy school semester. It’s definitely not easy to bring up your kids in the way that they should go,…
Healthy Cook: After school time (or any time) snack ideas

“Mom, I’m home and there’s nothing to eat and I’m hungry.” The answer was easy for Eve: “Go pick yourself a piece of fruit . . . but not the apples.” Life is more complicated now. And the neighbor’s citrus is out of season for a quick snack. This is a wonderful opportunity for…
Body, Mind & Spirit: Curb the stress of school expenses

When bills start piling up at the start of the school year, stress levels also rise. There may be anger, or feelings of deprivation as favorite extracurricular activities are cut. But there are ways for the family to adjust and grow stronger. “We can teach our children what is really important in life,”says Patricia…