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  • Pop Quiz!

    Pop Quiz!

    Menopause and Mental Health: Understanding the Link The physical effects of menopause — hot flashes, insomnia, fatigue, and weight gain — are common knowledge, but did you know that menopause can affect your mental and emotional health, as well? Knowledge is power, so arm yourself and take our quiz to get the facts on menopause…

  • Sleep Is a Superpower

    Sleep Is a Superpower

    Exploring the Connection Between Sleep and Mental Health by RYAN MILEJCZAK According to the Centers for Disease Control and Prevention, about 1 in 3 adults in the United States report not getting enough rest or sleep every day. You’ve likely heard time and again that sleep is essential to your physical health. But did you…

  • AdventHealth Breaks Ground on Winter Haven ER

    AdventHealth Breaks Ground on Winter Haven ER

    photos by MICHAEL WILSON & TYLER DiGIOVINE On Wednesday, June 7, AdventHealth celebrated the groundbreaking of its ER in Winter Haven.  “We are very excited to be taking this first step to further expand our footprint of emergency care services here in Winter Haven,’’ says Tim Clark, president and CEO of the AdventHealth Polk Market.…

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  • LASIK and Other Popular Refractive Procedures

    LASIK and Other Popular Refractive Procedures

    Refractive surgery is designed to correct myopia (nearsightedness), hyperopia (farsightedness), and astigmatism to effectively reduce dependency on eyeglasses and contacts. The most popular refractive procedure is LASIK, which stands for laser-assisted in situ keratomileusis. It involves shaping the cornea using a laser. Other refractive procedures include photorefractive keratectomy (PRK) and refractive lens exchange (RLE). Those…

  • Bridging the Gap Between a Healthy and Unhealthy Smile

    Bridging the Gap Between a Healthy and Unhealthy Smile

    Bridges and crowns are both great tools to help improve your smile if you have cracked, chipped, missing, or damaged teeth. While new techniques like dental veneers and bonding are available, traditional methods such as bridges and crowns offer stronger, more efficient results. Bridges and crowns are fixed prosthetic devices that are fixed onto existing…

  • Diabetes Mellitus:  Not Just About Controlling Your Blood Sugar

    Diabetes Mellitus: Not Just About Controlling Your Blood Sugar

    Ever too often, I encounter patient who are diabetic and practice blood sugar monitoring only. Diabetes mellitus is a condition that affects all organ systems. It is important that patients also monitor their eyes, kidney, nerves and heart. Some conditions directly associated with poor diabetic control are: Diabetic retinopathy: an eye condition that affects your…

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