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National Epidemic: Get the Facts on Childhood Obesity September is National Childhood Obesity Awareness Month. While Florida ranks 35th in the nation for childhood obesity, the problem is widespread across the country. Knowing the ins and outs of the disease is the first step to ending it. Take our quiz on childhood obesity to learn…
Reaping What They Sowed

5 of BayCare Residency Program’s Inaugural Class Staying in Area to Provide Care by TERESA SCHIFFER Three years ago, six enthusiastic medical school graduates entered a new residency program at BayCare Medical Group’s Family Health Center in Winter Haven, under the leadership of Dr. Nathan Falk. On June 17 of this year, after serving Central…
Center for Behavioral Health Expands to Offer More Options for Care

by TERESA SCHIFFER When President John F. Kennedy passed the Community Mental Health Act of 1963, a new world was opened up to scores of individuals who would never have received the care they needed to thrive in society. Locally, Winter Haven Hospital’s Center for Behavioral Health opened its doors in 1967 as one of…

Staying positive amidst the great balancing act of life

High gas and food prices, a struggling economy, real estate woes -– it’s pretty easy to get all revved up on stress in today’s unstable world, only to feel like you’re just spinning your wheels. Sure, anxiety and skepticism are an understandable response, but they don’t do much to remedy the situation. Instead, staying…
Is there a polite way to avoid someone who’s sick?

Only a few weeks before Christmas, my family and I had been battling the seasonal cold that spread like wildfire around the community. Out of nowhere it seemed like everyone in the neighborhood had the same virus. There’s no doubt that with this season comes the inevitability of catching a cold or two, but…
Get Healthy, STAT! Fifteen to life

15 The minutes of daily exercise that could reduce risk of death in inactive people by 14 percent. Source: Study of 400,000 people, National Research Institutes of Taiwan “Physical activity and exercise has shown to prevent occurrences of cardiac events, strokes, and many chronic diseases. It is never too late to become active as…