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Lifestyle Choices & Lifelong Rewards: The Road to Better Heart Health

by RYAN MILEJCZAK Sponsored by Central Florida Health Care Heart disease is one of the biggest medical issues we face in the modern age. It affects millions of Americans and is a leading cause of death in the US. Because of this, it’s a major concern for healthcare providers, who frequently treat patients suffering from…
Pop Quiz! Don’t Fall for These Exercise Myths

When it comes to heart health, exercise is one of the best steps you can take. However, you are likely to encounter a glut of myths concerning exercise. Unfortunately, many of these myths can stall your progress, lead to injury, or even be damaging to your health. Take our quiz so you don’t take these…
Prevention, Screening the Two Biggest Weapons in Fight Against Cervical Cancer

by K. MICHELE TRICE Sponsored by Central Florida Health Care January is Cervical Health Awareness Month, making cervical cancer education especially important this month. Typically, the cells of the cervix go through changes before cancer appears in the cervical tissue. That’s why prevention and early screening are key components of women’s health care. Ruthie Almonte…

Protect Your Eyes

While aging is a fact of life we cannot escape, there are certain measures that can be taken to ensure the best possible vision as you age. The following lifestyle modifications can help delay or prevent certain eye diseases. Regular Eye Examinations One of the most important things you can do is schedule yearly eye…
Diabetes Mellitus: It’s not just about the sugar!

Diabetes mellitus is a well-known disease in which blood sugar levels are higher than normal. Patients need to control these levels so that the HBA1c or hemoglobin A1c test is less than 7%, through diet, exercise, and medication. It is important to understand that high glucose levels result in organ damage. Every organ has the…
Lumps in the Neck – Should I be Concerned?

Very often I see patients who have swellings or lumps in the neck and their first question is “should I be worried?” This is a great question but the answer is not always straightforward. There are many different causes of swelling in the neck that range from harmless to the very concerning. Let’s talk about…