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Do You Pass SKINspection?

Know the Risks and Signs Associated With Melanoma by RYAN MILEJCZAK Skin cancer is the most common type of cancer, with more Americans receiving a skin cancer diagnosis each year than all other cancer diagnoses combined. Melanoma is the least common form of skin cancer, but it’s also the deadliest. In fact, it causes more…
Don’t Underestimate the Dangers of Heat-Related Illnesses

by TERESA SCHIFFER Sponsored by Central Florida Health Care It’s summertime, and that means it’s time to get out and have some fun! It’s important to keep in mind that soaring temperatures here in Florida can lead to dangerous heat-related illnesses. Thankfully, if you know the symptoms to watch for, you can keep yourself and…
Pop Quiz! Hair Today, Gone Tomorrow

Test Your Knowledge to Get to the Root of Your Hair Loss They say your hair is the crown you never take off, but what if that crown has been tarnished by hair loss? There are many reasons why your hair may be thinning, and you need to figure out those reasons before turning to…

Enjoying good food without bad acid reflux

Some maladies don’t sound too bad. Heartburn could be something to do with affection. Some sound as bad as they are. GERD can’t sound nice. It hurts, and you know it. The proper name is Gastroesophageal Reflux Disease… acid reflux to you. Or heartburn. Stomach acid backs up and makes you feel that burning sensation.…
Healthy Cook: 5 school lunch ideas to satisfy kids’ hunger

School lunches have come a long way since I was a boy.If you didn’t go home for lunch, you brought a brown bag with a peanut butter and jam sandwich on white bread. Milk was in a jar that often leaked. The apple was bruised by the jar and the sandwich was squishy from the…
PCMA Letter: One of the hottest months in Florida

Besides the fact that school starts up this month, August is also notoriously known as one of our hottest months of the year! This is important to note for our kids, because the danger of dehydration in children during activity outside. Whether your child is at recess or you take them outside to play after…