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Crack the Code for Eating Healthy on a Budget

by RYAN MILEJCZAKSponsored by Central Florida Health Care Proper nutrition is essential all year long, but in March, we observe National Nutrition Month and give it special focus. Healthy eating is an important topic, and most people want to eat healthy. In fact, according to one study, 93% of people surveyed said they want to…
Hearts of Gold

Rescue Organization’s Therapy Dogs Lend a Loving Paw in Central Florida by K. MICHELE TRICE If you have ever seen a golden retriever, Labrador retriever, or similar dog serving as a therapy dog working hard to lift spirits and ease anxiety at an event in Central Florida, there’s a good chance that dog was working…
The Unbreakable Yolanda Davis

A Journey Through MS and Advocacy by REBEKAH PIERCE Ask Yolanda Davis her grounding philosophy on life, and she’ll tell you, “Be the light that lights another light.” Ask anybody around her whether she actually exemplifies that philosophy, and they’ll likely tell you, quite emphatically, “Yes!” She’s a force of nature, an unstoppable spirit with…

Editor’s Dose: Simple reminders from great women

As I read Chris Hazelwood’s Q&A for the first time (article on page 14), I was inspired by her bravery and strength during a very challenging time in her life. She would be the first to say that she did not make it through her fight against breast cancer alone, but it also reminded me…
PCMA Letter: Looking at breast cancer in a different light

It is unavoidable that illness effects many peoples’ lives, not just that of the afflicted. October is Breast Cancer Awareness month and, while this disease is serious and at times life threatening, it should not be looked at with fear. As with diabetes and heart disease, cancer is another…
Healthy Cook: Cooking ideas for the cancer patient

Cooking ideas for the cancer patient and her family Drugs can do miracles these days, but the body has a wonderful aptitude for helping itself get better. Like using the proper octane in a car, we have to fuel the body with nutrients that help it do its job. This is just as important, if…