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Southeastern University Introduces New Hybrid Associate’s Degree in Nursing Program by RYAN MILEJCZAK Lakeland’s Southeastern University has been offering high-quality, faith-based education to Central Florida and beyond for decades. With programs in fields like ministerial leadership, educational medicine, and business studies, they’ve helped many students achieve their professional goals. Now, SEU is hoping to help…
Have the Talk: Communication About Youth Suicide Can Save Lives

by TERESA SCHIFFERSponsored by Central Florida Health Care Of all the difficult or uncomfortable conversations parents need to have with their children before they’re grown, one of the most challenging subjects to broach could suicide. But silence can kill, making it absolutely vital that parents summon the nerve to open communication on this topic. Suicide…
Pop Quiz!

National Epidemic: Get the Facts on Childhood Obesity September is National Childhood Obesity Awareness Month. While Florida ranks 35th in the nation for childhood obesity, the problem is widespread across the country. Knowing the ins and outs of the disease is the first step to ending it. Take our quiz on childhood obesity to learn…

Enjoying good food without bad acid reflux

Some maladies don’t sound too bad. Heartburn could be something to do with affection. Some sound as bad as they are. GERD can’t sound nice. It hurts, and you know it. The proper name is Gastroesophageal Reflux Disease… acid reflux to you. Or heartburn. Stomach acid backs up and makes you feel that burning sensation.…
Healthy Cook: 5 school lunch ideas to satisfy kids’ hunger

School lunches have come a long way since I was a boy.If you didn’t go home for lunch, you brought a brown bag with a peanut butter and jam sandwich on white bread. Milk was in a jar that often leaked. The apple was bruised by the jar and the sandwich was squishy from the…
PCMA Letter: One of the hottest months in Florida

Besides the fact that school starts up this month, August is also notoriously known as one of our hottest months of the year! This is important to note for our kids, because the danger of dehydration in children during activity outside. Whether your child is at recess or you take them outside to play after…