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  • The Race of Life for Women

    A Steady Pace of Health at All Ages Dr. Eva Salamon is proud of the relationship she has with her mother. “My mother is a woman I admire greatly,” Salamon says. “She has always been a supportive, encouraging, educated woman.” Salamon says her relationship with her mother has influenced the relationship she has with her…

  • MBA in skin cancer protection

    An education in preventing and recognizing the most common form of cancer Despite prolific media coverage of the dangers posed by exposure to ultraviolet rays, skin cancer rates have steadily risen over the past three decades, making it the most common of all cancer types. William J. Roth, MD, PhD, a board-certified dermatologist at Watson…

  • Putting the pieces together

    Recognizing, treating, and supporting those in need of autistic care As a young child, Jarrett Moss was different from other children. He wasn’t learning at the same rate as his peers, and his mother, Beverly Hunter, knew something wasn’t right. Seeing differences in Jarrett, Beverly did what any mother would do — seek answers. “When…

Columns

  • Get Healthy, STAT! Fifteen to life

     15 The minutes of daily exercise that could reduce risk of death in inactive people by 14 percent. Source: Study of 400,000 people, National Research Institutes of Taiwan   “Physical activity and exercise has shown to prevent occurrences of cardiac events, strokes, and many chronic diseases.  It is never too late to become active as…

  • Healthy Cook: Going nuts for better nutrition and weight loss

      Being a health nut is a lifestyle people will want to embrace for the New Year – literally. Study after study for reducing heart disease risk, improving the body’s reaction to stress, and better glycemic control in Type-2 diabetes, concludes with the benefits of nuts. So why nuts? “Studies have shown that all kinds…

  • A possible ban to talk about (except on the phone while driving)

    A possible ban to talk about (except on the phone while driving)

      Here’s a possible ban for you to talk about (except on the phone while driving, of course): the National Transportation Safety Board (NTSB) officially released a statement on Tuesday, December 14 that “texting, emailing, or chatting on the phone while driving is simply too dangerous and should not be permitted anywhere in the United…

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