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Fitness tips for pregnant women

Expert advice about why moms-to-be want to keep moving and the best ways to do it risk-free After seeing a positive sign on a pregnancy test, some women might begin planning repeated dates with Ben & Jerry’s spent lounging in bed. Sure, getting plenty of rest is important when expecting, but does a new pregnancy…
No idle hands this summer

Getting teens involved in a good cause IS a good cause Have you checked out your teen’s Facebook page lately? Many parents might wonder if their offspring will ever become less self-absorbed. However, encouraging a teen to be involved in the world around him can offer a lesson in selflessness, while inspiring a positive future.…
7 safety tips for summer

Avoiding the season’s common health hazards It’s summertime and the livin’ is easy — but that doesn’t mean dangers aren’t lurking nearby. While breaks from school, warm temperatures, holidays, and vacations on the horizon mean fun for the whole family, these situations can contribute to some of summer’s most common safety concerns. 1. Child’s Play…

Diverticulosis or Diverticulitis

Diverticulitis is a disease that affects the GI tract, primarily the colon. It increases with age, especially after age 40. There are many misnomers and misconceptions regarding this spectrum of disease and hopefully this helps to shed some light on them. Little pouches spring out from the walls of the colon due to high pressure…
Common Myths Regarding Oral Health

Oral health is of the utmost importance, but unfortunately, many people don’t understand the link between oral health and overall health. Our mouths are the gateway to our bodies, and the mouth can serve as a window into a person’s overall health. Make sure you understand the truth behind these common myths about oral health…
Annual Wellness Visit Provides Comprehensive Screening

Your yearly physical is an important part of your health care regimen, but that’s not the end of your responsibility to yourself. It’s not a comprehensive evaluation. That’s where we come in. When you visit our office for an Annual Wellness Visit (AWV), you receive a 41-point detailed written report that you can use to…