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Fitness tips for pregnant women

Expert advice about why moms-to-be want to keep moving and the best ways to do it risk-free After seeing a positive sign on a pregnancy test, some women might begin planning repeated dates with Ben & Jerry’s spent lounging in bed. Sure, getting plenty of rest is important when expecting, but does a new pregnancy…
No idle hands this summer

Getting teens involved in a good cause IS a good cause Have you checked out your teen’s Facebook page lately? Many parents might wonder if their offspring will ever become less self-absorbed. However, encouraging a teen to be involved in the world around him can offer a lesson in selflessness, while inspiring a positive future.…
7 safety tips for summer

Avoiding the season’s common health hazards It’s summertime and the livin’ is easy — but that doesn’t mean dangers aren’t lurking nearby. While breaks from school, warm temperatures, holidays, and vacations on the horizon mean fun for the whole family, these situations can contribute to some of summer’s most common safety concerns. 1. Child’s Play…

QUIZ: How well do you know Americans 50 and up? [Home & Shopping]

How well do you know what Americans 50+ are buying and using around the home? Take our quiz and find out! 1. What percentage of adults 50+ have spent $100 or more on groceries in the past week? 22% 44% 66% 88% 2. What is the most popular car company for adults 50 and up?…
PCMA Letter: A closer look at the health industry and avoiding mosquito mayhem

Inside this special edition of Central Florida Health News, we take a look at our area’s careers in health. Inside these pages, you’ll get a glimpse of the demand for professionals in the health sciences industry in our local community; find out what it takes to be a registered nurse in this month’s Q&A by…
School physicals: What you need to know

Summer is in full swing and the new school year is quickly approaching, so if your child has not had his or her Back to School Physical Exam, it is very important to schedule one soon! Not only is it a school requirement for kindergarteners and new students, but it is also wise for a…