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Take my advice, please!

The healthy way to handle uninvited counsel from friends and family The four simple, well-meaning words — if I were you — seem to preface most unsolicited advice from friends, parents, neighbors and even strangers. When that advice isn’t something the listener wants or needs to hear, it’s easy to grow resentful. “Most people are…
A new plan for the new you

Local spotlight on healthy weight-loss solutions “People who want to lose weight should consider going to a physician,” says Ralph J. Nobo, Jr., M.D., a gynecologist who has practiced in Bartow for 25 years. “When health issues arise, they’ll be detected more quickly than at a clinic. I’ve developed a weight program for my patients…
Seeing the world through new eyes

Intra-Ocular lens implants Technological advancements in Ophthalmology continue to amaze me even after 25 years of practice. In the past few years there has been an explosion in new intraocular lenses (IOL) available. These allow patients to experience better vision and more eyeglass independence. A cataract is a clouding of the natural occurring focusing lens…

Word of Mouth: What makes a good dentist: Qualifications to look for

Few people consider their dentist their favorite person, but your dentist should at least be in your top five. If not, you need a new one. Find one with the following qualifications, and your new dentist may make the top three.
Healthy Cook: Getting all-day energy for work and play

It’s a rush, rush world. Even as a retired person, it’s hard to find time to wind down. Just when you think you can unfurl the hammock someone calls with a new something to be done. Youngsters are not immune to rush-rush living, and the older you get the more tasks you have that need…
Thinking outside the bubbles

You’ve heard the expression “now that’s thinking outside the box,” I’m sure. CFHN TIP! Check out what some of our team does on a regular basis to stay healthy. David: On Saturday mornings I get my exercise by picking up furniture donations for St. Matthew Catholic Church. We pick up “gently used” couches, entertainment centers,…