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Take my advice, please!

The healthy way to handle uninvited counsel from friends and family The four simple, well-meaning words — if I were you — seem to preface most unsolicited advice from friends, parents, neighbors and even strangers. When that advice isn’t something the listener wants or needs to hear, it’s easy to grow resentful. “Most people are…
A new plan for the new you

Local spotlight on healthy weight-loss solutions “People who want to lose weight should consider going to a physician,” says Ralph J. Nobo, Jr., M.D., a gynecologist who has practiced in Bartow for 25 years. “When health issues arise, they’ll be detected more quickly than at a clinic. I’ve developed a weight program for my patients…
Seeing the world through new eyes

Intra-Ocular lens implants Technological advancements in Ophthalmology continue to amaze me even after 25 years of practice. In the past few years there has been an explosion in new intraocular lenses (IOL) available. These allow patients to experience better vision and more eyeglass independence. A cataract is a clouding of the natural occurring focusing lens…

PCMA Letter: Getting the word out

OCTOBER is Breast Cancer Awareness month and, to help educate the community about early detection, this edition features some important stories you’ll want to read. We at the Polk County Medical Association (PCMA) are here to help educate and equip the members of our community to live healthier lives, and subsequently, hopefully prevent serious illnesses…
Family Health: Steps for a breast self-exam

ABOUT ONE IN EIGHT U.S. women will develop invasive breast cancer over the course of her lifetime. There are a few things that can be done for early detection, such as an at-home breast self-exam. This exam helps women know what is normal for them. They can then report any changes to their healthcare provider.…
Healthy Skin: Taking action against acne

IT’S TIME for back to school, and for teens with acne, this can be even more stressful. Acne is the papules and pustules that develop on the face, back, and chest usually at the onset of puberty. It is not uncommon to have acne as early as 10 years of age. Normal onset is between…