Health News
Features
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Talking to your teen can make a difference
New Data Reveals Teen Pregnancy Rates Have Fallen in Polk County For the past decade, the teen pregnancy rate in Polk County has been among the top in Florida, but the latest figures show the rate has dropped. “Community partnerships and civil dialogue has worked to lower teen pregnancy,” says Dr. Daniel Haight, director of…
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Kicking the smoking habit for good
A resolution easier said than done, but not impossible With the holidays behind us, we stand at the threshold of another New Year. In an effort to improve our lives over the next 12 months, we’ll make resolutions that if achieved would make a difference for the better. If yours is to get healthy, fantastic!…
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When less is more in exercise
How to boost the health benefits of your workouts It’s easy to fall into the routine of walking or jogging at the same pace every time. But to get the most of our exercise regimen, we need to challenge ourselves. “The number one thing to do is to increase the intensity that you work out…
Columns
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Here’s looking at you, egg
One of nature’s greatest inventions has to be the egg. Chickens (and chicken farmers) have it down to a science. A hen will lay eggs that won’t produce chicks, until Ms. Hen meets Mr. Rooster. Eggs can show up on our plates from morning to night, and just because we like them fried, poached…
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Happy anniversary, Central Florida Health News!
One year ago this month, we launched the official consumer publication for the Polk County Medical Association (PCMA). Since then, Central Florida Health News magazine has been a local source of news, time-relevant stories, and health-related topics for readers all across the region. We have covered everything from autism awareness in the very first…
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Medical Advice: Rosacea
3 Steps to Recognizing and Responding to Rosacea An extremely common skin disease that affects the faces of more than 16 million Americans is oftentimes left untreated or misdiagnosed. But, with an early diagnosis, lifestyle changes and proper care, rosacea can be managed. Rosacea creates red, acne-like effects usually on the faces of its…
