Health News

Features

  • The good, the bad and the ugly cholesterol

    Q&A with Cynthia L. Ritter, CCRN, MSN, ARNP-C Central Florida Health News: Is there a “Good” and “Bad” cholesterol? Cynthia L. Ritter: Yes. Cholesterol is made of two types of lipoproteins, triglycerides and something called Lp(a). The two lipoproteins, low-density lipoprotein (LDL) and high-density lipoprotein (HDL) have been given the terms good and bad cholesterol.…

  • The key to staying young

    4 Building Blocks of Senior Fitness Regular exercise helps maintain one’s health. Staying physically active can help prevent and reduce the impact of illness and chronic disease. The benefits of exercise for seniors include improved heart health, lower blood pressure, stress reduction, and better bone density. It also lowers the risk of several chronic conditions…

  • Here veggies come to save the day

    New studies link certain produce to protecting from cancer and other health risks Most people are no doubt aware that they should be consuming more fruits and vegetables. It’s nearly impossible to escape the message that produce is an essential part of a healthy diet. “Many studies link diets high in fruits and vegetables with…

Columns

  • QUIZ: How well do you know Americans 50 and up? [Home & Shopping]

    QUIZ: How well do you know Americans 50 and up? [Home & Shopping]

    How well do you know what Americans 50+ are buying and using around the home?  Take our quiz and find out! 1. What percentage of adults 50+ have spent $100 or more on groceries in the past week? 22% 44% 66% 88% 2. What is the most popular car company for adults 50 and up?…

  • PCMA Letter: A closer look at the health industry and avoiding mosquito mayhem

    PCMA Letter: A closer look at the health industry and avoiding mosquito mayhem

    Inside this special edition of Central Florida Health News, we take a look at our area’s careers in health.  Inside these pages, you’ll get a glimpse of the demand for professionals in the health sciences industry in our local community; find out what it takes to be a registered nurse in this month’s Q&A by…

  • School physicals: What you need to know

    School physicals: What you need to know

    Summer is in full swing and the new school year is quickly approaching, so if your child has not had his or her Back to School Physical Exam, it is very important to schedule one soon!  Not only is it a school requirement for kindergarteners and new students, but it is also wise for a…

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