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Rheumatological Care Can Be Life-Changing, Especially for Seniors

by MAGGIE THARP Sponsored by Central Florida Health Care How much thought do you give to daily activities like getting dressed, tending to hygiene, and preparing food? If these things are easy for you, the answer is probably “not much.” However, if you experience debilitating pain and joint stiffness, your ability to do these simple…
Pop Quiz! Drilling Down on Dementia

Our brains are responsible for all of our functions—thinking, feeling, and doing—but there’s a chance that your brain can falter in its duties, called dementia. The CDC maintains that approximately 4% to 10% of the US population age 65 and older has dementia. Take our quiz to explore what dementia is, what its symptoms are,…
Tiny Paws, Big Heart

Central Florida Therapy Dog Koda the Fluff Spreads Smiles Worldwide by REBEKAH PIERCEphotos provided by JENA McKINSTRY What’s more adorable than a fluffy Pomeranian sporting hip black sunglasses, jetting around town in a bright red pup-sized convertible? We’ll wait. Koda the Fluff is a registered therapy dog that works with area healthcare facilities, including Orlando…

Healthy Cook: Easy and delicious ways to cook fish

In the culinary world we find ourselves in today, it seems as though many unhealthy foods have crept their way onto our tables and into our laps while driving. With a little extra time, however, there are some delicious, healthy ways to prepare a meal everyone is sure to enjoy. One of the best ways…
More vaccine options make flu protection easier than ever

Now you have more to choose from when it comes to getting a flu shot. Vaccination against the influenza virus is the most effective method for preventing the flu and its complications like pneumonia. Vaccine experts agree that everyone older than 6 months of age should get an annual flu vaccine. This recommendation is…
Sweet recipe ideas for you and your sweetheart

Roses are red Violets are blue Sugar is sweet And has calories, too. Candy and flowers are traditional Valentine gifts. Diamonds are a close runner-up. There are no calories from wearing diamonds but you can tote around calories from sweets for years when they take up residence on your hips. One gram of…