Health News
Features
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When less is more in exercise
How to boost the health benefits of your workouts It’s easy to fall into the routine of walking or jogging at the same pace every time. But to get the most of our exercise regimen, we need to challenge ourselves. “The number one thing to do is to increase the intensity that you work out…
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Digesting the facts
Are you at risk for stomach cancer? There is really no way to know for sure if you are going to get stomach cancer. Certain risk factors may make you more likely to get it than another person. However, just because you have one or more risk factors does not necessarily mean you will get…
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Q&A on preterm labor
What are the facts about preterm labor and births? Preterm birth is defined as those infants delivered prior to the completion of 37 weeks of an expectant mother’s pregnancy. Preterm birth occurs in approximately 12 percent of pregnancies. Preterm births occur spontaneously in the following cases: 40 percent after preterm labor 35 percent after preterm…
Columns
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Happy anniversary, Central Florida Health News!
One year ago this month, we launched the official consumer publication for the Polk County Medical Association (PCMA). Since then, Central Florida Health News magazine has been a local source of news, time-relevant stories, and health-related topics for readers all across the region. We have covered everything from autism awareness in the very first…
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Medical Advice: Rosacea
3 Steps to Recognizing and Responding to Rosacea An extremely common skin disease that affects the faces of more than 16 million Americans is oftentimes left untreated or misdiagnosed. But, with an early diagnosis, lifestyle changes and proper care, rosacea can be managed. Rosacea creates red, acne-like effects usually on the faces of its…
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When change is more familiar than constancy
If you are a medical professional in the industry today, then you’re here at a time when change is more familiar than constancy. With residents having new health insurance under the Affordable Care Act, ongoing local hospital and clinic mergers, as well as continued preparations for the ICD-10 medical coding / billing conversion (which…