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10 questions on radiation therapy

What is radiation therapy? Radiation Therapy or Radiation Oncology utilizes high-energy radiation that is closely monitored and controlled to deliver precisely targeted treatments. These precise treatments are custom designed individually for each patient. How is the radiation delivered? Radiation can be delivered externally (similar to an x-ray machine) or internally where radioactive sources are placed…
When all signs point to prostate cancer

Q&A with Dr. Byron Hodge on cryotherapy Central Florida Health News (CFHN): How long has cryotherapy been a treatment option for prostate cancer? Dr. Hodge: Cryotherapy or freezing has been around for many years as a treatment for disease, but as far as contemporary prostate cancer, probably in the early 1990s was when there was…
Bottoms Up

Fitness facts for firming up the backside Many individuals, especially women, are concerned with how to improve the look of their “backsides.” Especially during the summer months and swimsuit season, many of us are extremely interested in how to tone, shape and firm up the buttock region. There are many reasons to target strengthening in…

Publisher’s Note: From the pyramid to the plate

As of June 2, the United States Department of Agriculture (USDA) and First Lady Michelle Obama unveiled the federal government’s new food icon: My Plate. Gone is the food pyramid from 1995 and even its more modern descendant, “My Pyramid,” which displayed the concepts of variety, moderation and proportion in vertical color coding (rather…
Body, Mind & Spirit: How not to be your own worst enemy

We’ve all heard it — that not-so-quiet voice in our head that says, “You can’t,” “It’s impossible” or, “You’re not good enough.” Most of us have minor battles with our inner critic during different points in our lives, but some people struggle with self-criticism on a daily basis. Unlike external naysayers in our lives…
Caregivers: Our extended family

Thursday, June 17th was the national observation of Nurse Assistant Day, which kicked-off a week of honoring all nursing assistants around the country. Nursing assistants serve under many different titles in our local homes, hospitals, clinics, schools, and assisted-living facilities. These individuals are the devoted people who in many cases are the primary caretakers…