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Talking to your teen can make a difference

New Data Reveals Teen Pregnancy Rates Have Fallen in Polk County For the past decade, the teen pregnancy rate in Polk County has been among the top in Florida, but the latest figures show the rate has dropped. “Community partnerships and civil dialogue has worked to lower teen pregnancy,” says Dr. Daniel Haight, director of…
Kicking the smoking habit for good

A resolution easier said than done, but not impossible With the holidays behind us, we stand at the threshold of another New Year. In an effort to improve our lives over the next 12 months, we’ll make resolutions that if achieved would make a difference for the better. If yours is to get healthy, fantastic!…
When less is more in exercise

How to boost the health benefits of your workouts It’s easy to fall into the routine of walking or jogging at the same pace every time. But to get the most of our exercise regimen, we need to challenge ourselves. “The number one thing to do is to increase the intensity that you work out…

Demystifying the Eyedrop Aisle

Many eye disorders can be treated effectively with eye drops and products found over the counter at the local pharmacy and grocery stores. But with so many options on the shelves, finding the right product for your needs can be overwhelming and confusing. Your eye doctor can provide you with specific recommendations based on your…
The Role of Exercise in Vascular Disease Prevention

Spring is such a lovely time! We hope everyone has gotten used to the time change for Daylight Savings Time. There are flowers everywhere and new green leaves on the trees and birds chirping. All the more reason for us to get out of our homes and get some exercise. This is the fifth…
Doc, I Have Type II Diabetes. Will I Go Blind?

Patients who present with a diabetes history are worried about their vision. If the patient has type II Diabetes Mellitus, the following is the discussion I have with the patient to simplify the pathophysiological process that occurs in a person with diabetes. When the patient with type II diabetes presents for an eye exam, I…