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Talking to your teen can make a difference

New Data Reveals Teen Pregnancy Rates Have Fallen in Polk County For the past decade, the teen pregnancy rate in Polk County has been among the top in Florida, but the latest figures show the rate has dropped. “Community partnerships and civil dialogue has worked to lower teen pregnancy,” says Dr. Daniel Haight, director of…
Kicking the smoking habit for good

A resolution easier said than done, but not impossible With the holidays behind us, we stand at the threshold of another New Year. In an effort to improve our lives over the next 12 months, we’ll make resolutions that if achieved would make a difference for the better. If yours is to get healthy, fantastic!…
When less is more in exercise

How to boost the health benefits of your workouts It’s easy to fall into the routine of walking or jogging at the same pace every time. But to get the most of our exercise regimen, we need to challenge ourselves. “The number one thing to do is to increase the intensity that you work out…

My Doctor Says I’m a Glaucoma Suspect – Now What?

Hearing that you may have a sight-threatening visual condition is scary to hear. So let’s better understand what glaucoma is and how you and your doctor can protect your vision. We’ll discuss what glaucoma is and how it is detected and diagnosed, and we’ll even discuss some front-line treatment options to give you peace of…
Cryosurgery is a common practice in dermatology

Cryosurgery is the use of extreme cold to treat medical conditions. It works by freezing off harmful cells or skin tags, leaving room for new cells to grow. It can be used to treat a variety of conditions, from warts to early-stage skin cancers, as well as some internal conditions and cancers. It doesn’t have…
The #1 health epidemic in the United States

Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. A body mass index (BMI) over 25 is considered overweight, and over 30 is obese. The issue has grown to epidemic proportions, with more than 4 million people dying each year as a result of being overweight or obese…