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Skip 5 common back-to-school sicknesses

Teach your child early to avoid spreading germs Educating – and immunizing – your children now can help them stay healthy when they return to school. One of the most basic common sense remedies is hand washing, but it’s got to be done right. “They should sing in their head the happy birthday song. As…
A new option for patients with no insurance

Lakeland Regional Family Health Center aims to save ER visits by offering medical care to patients with non-emergencies After a year of intense and strategic planning the Family Health Center opened on Wednesday, July 10. Cindy Sternlicht, director of public relations and marketing communications for Lakeland Regional Medical Center explains, “As of now, the Center…
Back to school, better than ever

Setting the foundation for success with good study habits, healthy nutrition and more You send your children off to school with hopes you’ll get through the year without squabbles over homework, computer time, or nonstop snacking. Unfortunately good intentions aren’t enough. You need a concrete plan if you want your children to develop good study…

Healthy Cook: Getting all-day energy for work and play

It’s a rush, rush world. Even as a retired person, it’s hard to find time to wind down. Just when you think you can unfurl the hammock someone calls with a new something to be done. Youngsters are not immune to rush-rush living, and the older you get the more tasks you have that need…
Thinking outside the bubbles

You’ve heard the expression “now that’s thinking outside the box,” I’m sure. CFHN TIP! Check out what some of our team does on a regular basis to stay healthy. David: On Saturday mornings I get my exercise by picking up furniture donations for St. Matthew Catholic Church. We pick up “gently used” couches, entertainment centers,…
QUIZ: How well do you know Americans 50 and up? [Home & Shopping]

How well do you know what Americans 50+ are buying and using around the home? Take our quiz and find out! 1. What percentage of adults 50+ have spent $100 or more on groceries in the past week? 22% 44% 66% 88% 2. What is the most popular car company for adults 50 and up?…