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  • Fighting fair

    Arguments can help resolve conflict It’s only natural for couples to occasionally butt heads when facing issues involving finances, home care, chores, children, and the in-laws. What matters is how you approach fighting. If you approach the argument logically, most likely your partner will too, says Riann Smith, former deputy editor of TheNest.com. She recommends…

  • Walk the talk of your workout resolution

    Walking and Talking Can Encourage Exercise Routine Instead of sitting down to coffee and donuts, or tea and banana bread, imagine chatting with your friends as you take a brisk walk in your local park. If you can walk and talk, gulping breaths of air between your words, you’re probably getting healthy aerobic exercise with…

  • Not just a matter of the heart

      How to Avoid a Date Night with Heart Disease We’ve all heard the stories. The tightening pain starts in the chest and then moves to the arm. You become short of breath and start to sweat. Sometimes the pain shoots up the jaw, sometimes there isn’t a sign, and sometimes, there have been signs…

Columns

  • Seborrheic Dermatitis: A Complicated Name for a Common Condition

    Seborrheic Dermatitis: A Complicated Name for a Common Condition

    Seborrheic dermatitis is a common skin condition that causes red, scaly, itchy patches of skin on the scalp and other areas of the body. According to the National Library of Medicine, about 3 to 10 people out of 100 are affected by this chronic condition. It’s more common in men than in women, and it…

  • For Brighter Skin, Choose Microdermabrasion

    For Brighter Skin, Choose Microdermabrasion

    Looking for more youthful, fresh, glowing skin? If you don’t have time to let your face recover from a more invasive procedure but still want a more even skin tone and revitalization, then microdermabrasion might be the treatment for you.

  • How Are AV Fistulas and Grafts Formed?

    How Are AV Fistulas and Grafts Formed?

    Last month, I talked about why a patient might need to undergo arteriovenous fistula surgery. This month, let’s take a look at how AV fistulas and grafts are formed.

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