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Fighting fair

Arguments can help resolve conflict It’s only natural for couples to occasionally butt heads when facing issues involving finances, home care, chores, children, and the in-laws. What matters is how you approach fighting. If you approach the argument logically, most likely your partner will too, says Riann Smith, former deputy editor of TheNest.com. She recommends…
Walk the talk of your workout resolution

Walking and Talking Can Encourage Exercise Routine Instead of sitting down to coffee and donuts, or tea and banana bread, imagine chatting with your friends as you take a brisk walk in your local park. If you can walk and talk, gulping breaths of air between your words, you’re probably getting healthy aerobic exercise with…
Not just a matter of the heart

How to Avoid a Date Night with Heart Disease We’ve all heard the stories. The tightening pain starts in the chest and then moves to the arm. You become short of breath and start to sweat. Sometimes the pain shoots up the jaw, sometimes there isn’t a sign, and sometimes, there have been signs…

Word of Mouth: How cavities develop

Cavities are one of the most common issues affecting our teeth. A mainstay of childhood dental concerns, cavities can also affect adults. Knowing how cavities develop is vital to protecting your teeth.
Does your child’s diet need to diversify?

Our Food Editor, Trent Rowe, makes a great point about carrots. Kids do love them, and I’ve got four little hungry mouths at my house to prove it. When I want my kids — who are all six years old and under — to eat everything off of their plate without a big production (including…
Publisher’s Note: Where Florida stands on getting healthcare through the ACA marketplace

By the time this magazine hits the streets, we will be less than two weeks from the deadline to sign up or renew your healthcare insurance plan at healthcare.gov — the only marketplace in Florida for selecting a healthcare plan and (if qualified) getting a subsidy to help pay for that plan — under the…