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Running with purpose

Participants in the City-to-City 5k and One Mile Fun Walk On your mark, get set, go! The runners were ready, the onlookers were excited, and the race was on. The Polk Training Center held its annual City-to-City 5K race and One Mile Fun Walk on Saturday, February 18. With check-in and registration starting at 7:15…
Eating wisely at work

Tips for increasing healthy food options Your work environment may be laden with temptation in the lunchroom and break room. Frequent office birthday parties, business lunches at swank restaurants, or staff meetings sweetened by coffee and donuts, can be peril for your waistline. But there are ways to eat wisely. “You’ve got to plan,” advises…
The holistic approach to weight loss

A method that gives hope Although most of us are aware that being overweight contributes to chronic diseases, we may also discover that diets do not work. Dieting can even exacerbate weight issues by slowing thyroid and metabolic function, leading to weight gain, or may make us prone to nutritional deficiencies that cause other unwanted…

Benefits of CareCredit

By Heather Hafner, Patient Relations Coordinator, Haines City Dental Most of us have times when a certain need or situation arises, bringing with it expenses that are not part of the predicted household budget. In dentistry, it’s not unusual for patients who need unexpected treatments or procedures to be concerned about financing. At Haines City…
What Dreams About Your Teeth Falling Out Might Really Mean

by WILLIAM NERESTANT, DDS Dreams can be confusing and intense experiences, and those that involve your teeth falling out are no exception. Dreams of teeth falling out, turning to dust, or cracking into pieces are stressful and unpleasant, and they can be caused by a number of issues. Explanations Behind Dreams About Teeth Falling…
The “Ripe” Time for Cataract Surgery

by William Corkins, O.D. Eye Specialists of Mid-Florida Whenever I tell a patient that he or she has cataracts they immediately ask if they need to have surgery. We start thinking about cataract surgery whenever the patient’s quality of life is affected. Common complaints include, “I can’t read road signs,” or “I can’t read the…