Health News

Features

  • Tighter standards protect young athletes

    From Concussions to weight management, sport safety is key Making sports safer for children is a big issue these days – from protecting athletes who suffer concussions to those attempting dramatic weight loss. “Concussions are things that are going to happen. You don’t let them go back to playing until that concussion is healed,” says…

  • Have fun in the sun while safeguarding from the heat

    Steps to help prevent heat exhaustion and stroke The Sunshine state is known for its sandy beaches, adventurous theme parks, and cool swimming pools. But she is also known for her hot, muggy days. Being careful not to get overheated is the number one rule in Florida. As reported in an article from the Surgeon…

  • Working on a midsection miracle

    Finding a routine to get rid of that stubborn stomach fat Belly fat. Midriff bulge. Stomach flab. Wheat belly. That extra layer of fat around the abdomen goes by a number of names. Whatever you call it, if you’ve got it, more than likely you want it gone. Now. And it’s hard to budge. The…

Columns

  • Editor’s Dose: An allergy alert and chemosis cautions

    WELL, I THINK IT’S SAFE to say that spring has most definitely sprung. It’s that time of year when you walk outside your door and notice your car has a nice sheen of yellow from the layer of pollen that has adhered to the entire exterior. It’s also the time of year for sneezing, sniffling…

  • Stick to your ‘healthy lifestyle’ guns

    Stick to your ‘healthy lifestyle’ guns

    THE CONNECTION between poor diet, obesity, and cardiovascular disease is not one that is hard to trace. What is difficult, however, is changing one’s lifestyle to combat the dangers of heart disease. Attempting to undo a lifetime of poor diet and exercise choices requires real determination and willpower, two characteristics that aren’t necessarily the strong…

  • Senior Living: Understanding the difference, Part II: Memory care

    Senior Living: Understanding the difference, Part II: Memory care

    LAST EDITION, I covered the distinct differences between independent senior living and assisted living. To better help your senior loved one have the best possible lifestyle, let’s talk about another type of community to consider.

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