Health News

Features

  • A new option for patients with no insurance

    Lakeland Regional Family Health Center aims to save ER visits by offering medical care to patients with non-emergencies After a year of intense and strategic planning the Family Health Center opened on Wednesday, July 10. Cindy Sternlicht, director of public relations and marketing communications for Lakeland Regional Medical Center explains, “As of now, the Center…

  • Back to school, better than ever

    Setting the foundation for success with good study habits, healthy nutrition and more You send your children off to school with hopes you’ll get through the year without squabbles over homework, computer time, or nonstop snacking. Unfortunately good intentions aren’t enough. You need a concrete plan if you want your children to develop good study…

  • Tighter standards protect young athletes

    From Concussions to weight management, sport safety is key Making sports safer for children is a big issue these days – from protecting athletes who suffer concussions to those attempting dramatic weight loss. “Concussions are things that are going to happen. You don’t let them go back to playing until that concussion is healed,” says…

Columns

  • Medical advice: 8 simple tips to sounder sleep

      Sure, there’s plenty to worry about these days: The economy, job security and family issues. It’s enough to lose sleep over. Not that we need any help from sleep deprivation. According to the American Academy of Sleep Medicine (AASM), one out of 10 adults has insomnia so severe that it has daytime consequences. As…

  • Publisher’s Note: Looking ahead for health

    Publisher’s Note: Looking ahead for health

    Let me be the first to welcome you to the inaugural edition of Central Florida Health News! From the early conceptual designs to the product you hold in your hands, it has been a great experience collaborating with the Polk County Medical Association (PCMA) to bring you the best in health news and local features.…

  • Healthy Cook: A better for you Easter with egg-citing meals

      For many families, a favorite spring pastime is coloring and decorating hard-cooked eggs to celebrate Easter. This fun activity often is followed by hiding the eggs outdoors and then encouraging children to find them. However, eggs aren’t just a colorful way to fill an Easter basket. In fact, if you take a hard-boiled approach…

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