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A new option for patients with no insurance

Lakeland Regional Family Health Center aims to save ER visits by offering medical care to patients with non-emergencies After a year of intense and strategic planning the Family Health Center opened on Wednesday, July 10. Cindy Sternlicht, director of public relations and marketing communications for Lakeland Regional Medical Center explains, “As of now, the Center…
Back to school, better than ever

Setting the foundation for success with good study habits, healthy nutrition and more You send your children off to school with hopes you’ll get through the year without squabbles over homework, computer time, or nonstop snacking. Unfortunately good intentions aren’t enough. You need a concrete plan if you want your children to develop good study…
Tighter standards protect young athletes

From Concussions to weight management, sport safety is key Making sports safer for children is a big issue these days – from protecting athletes who suffer concussions to those attempting dramatic weight loss. “Concussions are things that are going to happen. You don’t let them go back to playing until that concussion is healed,” says…

Healthy Cook: Can the right diet help with clinical depression?

SOME DAYS you just don’t feel like doing much. That’s normal. If most days are like that, it’s not normal. You could have clinical depression. A visit to your doctor is in order for a proper diagnosis. Many diseases can have symptoms similar to depression and you or a well-meaning friend or relative are not…
Reducing stress during your back-to-school shopping

THE FIRST DAY of school for public schools in Polk County is August 24. By the time this note hits the street, the pressures to have all the supplies taken care of will be felt around the region. The good news is, the Florida Senate passed a 10-day back-to-school sales tax holiday. From August 7-16,…
Healthy Smiles: Time for a back-to-school smile that shines

SMILES ARE IMPORTANT. They can boost your self-image in a way that helps you focus on what’s really important, like making the grade at school or acing that interview for your dream job. Whichever your current stage in life or goal you face, a healthy and beautiful smile can make you feel happier and increase…