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Warning signs of bullying

Putting a Stop to It Before It Causes the Most Damage When children complain about a headache or stomachache, parents may seek immediate relief with over-the-counter painkillers or antacids. But when the symptoms recur, over and over again, a trip to the family doctor may reveal a sinister reason: Bullying. “They don’t want to necessarily…
Replacing candy with better-for-you snacks

Healthy Options Headed for Local School Vending Machines Fat-free and soy yogurts, granola bars, fruit and grain bars, and soy crisps may become standard fare at some Polk County public schools this upcoming school year. The snacks will be offered under a new contract with Central Florida Healthy Vending in Orlando. Some 200+ healthy snacks…
Pop Quiz: Finding your child’s fitness level

Do you know activity level your child should be at and what are the best kid-approved activities? We all know that we need to get in shape and stay in shape for the summer, but what about our energetic bundles of activity known as our children? Kids to teens need to have regular physical activity…

Word of Mouth: The dangers of tobacco for your oral health

IT’S NO SECRET that smoking is bad for your lungs, but did you know that it can be especially devastating to your oral health, too? Smoking has a negative effect on every part of your mouth.
Family Health: How a colonoscopy can save your life

THOUGH COLONOSCOPIES might not be the most pleasant of medical procedures, they are certainly one of the most important. When caught early, colon cancer is highly curable; when caught too late, however, it can be fatal.
Medical Advice: Swimming safety reminders for the water-bound

THE FLORIDA SUMMER is upon us, which means bathing suit and barbeque season is here. Summer swimming is the perfect way to cool off from the day’s heat. While playing in the pool can be fun, injuries and illnesses due to water-related activities increase this time of year. It’s important for individuals to be aware…