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Put your body into it!

Bodyweight Training: A Tool to Getting the Athletic Look While Feeling Better Everybody would like a body that is more flexible and athletic, but what if the way to attain that body could be done with simple exercises and very little equipment? One of the newest workout trends to emerge is bodyweight training, exercises that…
Love the skin you’re in: Protect it from cancer

Sun-Safe Measures and Early Detection Make a Difference Jean Tayntor is sometimes called the Cookie Lady because of the cookies she passes around while volunteering at the Lakeland Regional Cancer Center. But 72-year-old Tayntor serves more than tasty treats— she offers hope. Tayntor is a cancer survivor. Diagnosed 10 years ago with melanoma, the most…
Aural rehabilitation for improved volume and clarity

The Next Step After the Hearing Device Volume and clarity. These are the reasons that most people purchase hearing devices. Whether you purchased a hearing aid, cochlear implant, or a Personal Sound Amplification Product (PSAP), you are looking for your hearing device to provide increased sound volume and deliver improved clarity. Hearing devices are great…

April Is Sports Eye Safety Month – Protect Your Vision on the Field & Court

by the Eye Specialists of Mid-Florida Eye Care Team Did you know that 30,000 people are treated for sports-related eye injuries each year? According to the American Academy of Ophthalmology, these injuries are becoming more common, making eye protection more important than ever. Which Sports Cause the Most Eye Injuries?While many sports pose a risk,…
Medical Management and Treatment of Carotid Stenosis

Let’s talk about medical management of carotid stenosis. Risk factors for carotid artery stenosis are advanced age, hypertension, diabetes mellitus, high cholesterol levels, obesity, lack of exercise, smoking, and family history of strokes. Most of these factors can be managed by medications and lifestyle changes that include active exercise for 30 minutes or so on…
Understandings the Causes of Strokes and TIAs

Are you at risk for brain attack ( stroke or mini-stroke)? Approximately 700,000 strokes occur each year in the United States Stroke, or brain attack, is a disease that involves the blood vessels that supply blood to the brain. A stroke occurs when a blood vessel that brings oxygen to the brain gets blocked by…