Health News
Features
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Working on a midsection miracle
Finding a routine to get rid of that stubborn stomach fat Belly fat. Midriff bulge. Stomach flab. Wheat belly. That extra layer of fat around the abdomen goes by a number of names. Whatever you call it, if you’ve got it, more than likely you want it gone. Now. And it’s hard to budge. The…
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Keeping your feet fit
Proper foot care can prevent injury and unnecessary pain Most of us use our feet all day, every day – for work, for play, to get to the car, school, shopping, and to bed after a long day at the office. With all of this walking, it’s not surprising that there are more than 300…
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7 ways to save on medical bills
Cut costs without cutting corners With the rising cost of healthcare coverage – or worse – when we’re unemployed and uninsured, bills mount and we’re likely to postpone all the health expenses we can. But when it comes to our wellbeing, there are better options. Of course, staying healthy is always the best one. “Eat…
Columns
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A Cautionary Tale for Frequent Biting, Grinding, or Clenching
by GERALD V. CERDAN, DMD Biting and chewing your food. It’s something we do every day and without thinking. That’s why when most people have biting issues— where they bite the inside tissue of their mouth— they usually don’t think beyond the few minutes of pain and discomfort it causes. However, frequent biting (as well…
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Caring for Your Kid’s Teeth
by ARCHANA ANTONY, DDS It’s not easy, but somebody has to do it. If you have an infant, toddler, or school-aged child, chances are you’ve said this to yourself more than once when it comes to their oral care. We can not only relate, but we can help. Of our 12 convenient locations around Polk,…
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Diverticular Disease
Dr. Trishanna Sookdeo Diverticular disease describes the formation of small pouches in the large intestinal wall called diverticula. These pouches forms as you become older and many do not know that they have it. Some may experience constipation and bloating. Diverticular can also bleed resulting in bright red rectal bleeding or sticky black stools. This…
