Health News
Features
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Educational (but cool) toys for my kids
Healthy Play Time is the Primary Goal with the Latest in Activity Toys and Games The list has gotten longer; the price tags more expensive. It’s the annual adventure for parents around the nation this time of year—finding the ultimate toys that children want and “need” this holiday season. However, a new trend in the…
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Survival of the fittest for the holidays
Staying Focused on the Right Routine for the Best Results In the midst of holiday shopping and parties, it’s easy to rationalize skipping or postponing your regular workout. Don’t! “Stay active. Monitor your time. Make sure you schedule those workouts,” advises Rob Ciccone, a certified fitness trainer at Anytime Fitness in Auburndale. More than ever,…
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Flu shot pop quiz
What’s Your Influenza IQ? Achoo! Flu season is upon us and now is the time to take the family for their flu vaccines, whether they want them or not. As you sit in the clinic lobby waiting for your turn for the vaccine, test your knowledge of precautions, symptoms and immunizations to for the influenza…
Columns
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Heartburn and the Holidays
The holiday season is upon us and for many, it is a time of indulgence as well as celebration. At such times, heartburn and acid reflux can become more of a problem for folks who suffer from these chronically, or even for those who do not. Heartburn is a symptom caused by stomach acid irritating…
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Oral Hygiene Tips for the Cooler Months
When it’s cold outside, exposed skin isn’t the only part of your body that can suffer from a drier climate. Your mouth and oral hygiene can suffer as well, and it is important to remain proactive in keeping your mouth, teeth, and gums healthy during the colder months. Here are a few common issues that are…
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Learn About LASIK and Other Refractive Procedures
Refractive surgery is designed to correct myopia (nearsightedness), hyperopia (farsightedness) and astigmatism to effectively reduce dependency on eyeglasses and contacts. The most popular refractive procedure is LASIK, which stands for laser-assisted in situ keratomileusis. It involves shaping the cornea using a laser. Other refractive procedures include photorefractive keratectomy (PRK) and refractive lens exchange (RLE). Those…