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New programs to help improve foster care

Heartland for Children Calls for 80 Additional Foster Homes While Improving Child Protective Services There is no gift greater than giving one’s time to a child. For 155 local families, that means serving as a foster family to a child in need. Heartland for Children is the lead community based care agency responsible for re-designing…
Chris Hazelwood bares all

Q & A on Her Journey to Recovery from Breast Cancer Diagnosed with breast cancer on Leap Day in 2008, Mary Christine Hazelwood is a survivor. We talked with her about her journey—chemotherapy, radiation treatments, and what led her to start The Pampering Event for women with breast cancer. Central Florida Health News (CFHN): Tell…
Pop Quiz: Test your knowledge of a breast cancer self-exam

Be Confident that You Can Properly Perform a Self-Exam for Breast Cancer with this Short Pop Quiz The statistics show the proof! Performing regular self-exams on your breasts can lead to early diagnosis of breast cancer in women, according to research from John Hopkins Medical Center. So, what is part of a successful self-examination and what…

Does having a sense of purpose help you live longer?

Published in the journal Psychological Science, the research from Patrick Hill of Carleton University in Canada and Nicholas Turiano of the University of Rochester Medical Center is reinforcing the idea that a sense of purpose reduces mortality risks. From PsychologicalScience.org: “Our findings point to the fact that finding a direction for life, and setting overarching…
Healthy Cook: Real men CAN eat quiche

Real men shouldn’t eat quiche! Quiche has eggs, bacon, and cheese in the filling and butter in the crust. That’s a lot of high-calorie foods in one dish. Men need energy to keep them going without adding inches to their waistlines. “Energy density” is the key to feeling full and having plenty of get-up-and-go without…
Editor’s Dose: Take a little personal time

As moms, we often find ourselves putting our needs on the backburner in order to take care of the people that matter most to us. I find this fact to also be true in dads, especially my husband. He doesn’t like to draw attention to himself or things that might be bothering him. He just…