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Warning signs of bullying

Putting a Stop to It Before It Causes the Most Damage When children complain about a headache or stomachache, parents may seek immediate relief with over-the-counter painkillers or antacids. But when the symptoms recur, over and over again, a trip to the family doctor may reveal a sinister reason: Bullying. “They don’t want to necessarily…
Replacing candy with better-for-you snacks

Healthy Options Headed for Local School Vending Machines Fat-free and soy yogurts, granola bars, fruit and grain bars, and soy crisps may become standard fare at some Polk County public schools this upcoming school year. The snacks will be offered under a new contract with Central Florida Healthy Vending in Orlando. Some 200+ healthy snacks…
Pop Quiz: Finding your child’s fitness level

Do you know activity level your child should be at and what are the best kid-approved activities? We all know that we need to get in shape and stay in shape for the summer, but what about our energetic bundles of activity known as our children? Kids to teens need to have regular physical activity…

Family Health: Hormone pellet implantation therapy for women

WOMEN WHO ARE going through menopause or are post-menopausal often turn to hormone replacement therapy as a way to improve libido, regulate mood, and improve bone density, as well as treat the other symptoms associated with decreased estrogen production. While synthetic hormones are often used, pellet implantation therapy is an effective alternative.
Medical Advice: It IS worse than a dog’s bark — Preventing animal bite wounds

DOGS OFTEN ARE referred to as man’s best friend. Most are known to be loyal, loving, and friendly. Though these pets can bring smiles to many faces, it is also important to protect yourself from the potential consequence of dog ownership — dog bites. Though most dogs don’t intend to be harmful, they are still…
Healthy Cook: Can the right diet help with clinical depression?

SOME DAYS you just don’t feel like doing much. That’s normal. If most days are like that, it’s not normal. You could have clinical depression. A visit to your doctor is in order for a proper diagnosis. Many diseases can have symptoms similar to depression and you or a well-meaning friend or relative are not…