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  • Pop Quiz: Is your kitchen a nutrition crime scene?

    Pop Quiz: Is your kitchen a nutrition crime scene?

     Find out how much you REALLY know about food safety. One in six people in the United States are still getting food poisoning, leading to 100,000 hospital stays and 3,000 deaths in the U.S. each year. So, how can we be safer with our food at home? Try our quiz and determine how food safe-savvy…

  • Knowing is half the battle: Gynecological cancers explained

    Knowing is half the battle: Gynecological cancers explained

    Q&A with Dr. Richard Cardosi on What You Need to Know to Stay—or Get—Healthy Dr. Richard Cardosi, a board-certified gynecologic oncologist and Polk County Medical Association member, provides comprehensive care for women with gynecologic malignancies and complex benign gynecologic conditions at Watson Clinic’s main office. He serves as president of Watson Clinic Foundation, looking for…

  • Are you prepared to save a life?

    Are you prepared to save a life?

    A Free, Hands-Only CPR Training Event Are you prepared to save a life? Learn about life-saving Hands-Only CPR at the upcoming Citizen CPR event, sponsored by the Polk County Medical Foundation. Citizen CPR is a non-profit agency, founded in 1985 under a mission to train as many people as possible in the basics of CPR.…

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  • Family Health: Three reasons to visit urgent care

    Family Health: Three reasons to visit urgent care

    YOUR HEALTH is your most valuable commodity. Although medical problems are inevitable, you can control the way you respond to them. Urgent care has risen in popularity and is being chosen over traditional visits to the ER. Here are three reasons you should choose urgent care.

  • Healthy Smiles: Dental implants — a smile makeover solution

    Healthy Smiles: Dental implants — a smile makeover solution

    BEFORE THE DEVELOPMENT of dental implants, removable partial dentures or fixed bridges were the only alternative to replacing a missing tooth or teeth. In some cases, implants can be used to attach dentures.

  • Senior Living: Understanding the difference

    Senior Living: Understanding the difference

    INDEPENDENT SENIOR LIVING ALSO KNOWN as retirement communities, independent senior living communities are designed for seniors 55 and older. They commonly offer apartment-style accommodations; however, some also offer cottages, condominiums, and single-family homes. Residents are seniors who do not require assistance with daily activities or 24/7 skilled nursing but may benefit from convenient services, senior-friendly…

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