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Protecting your private information

The catch behind a ‘free’ pharmacy discount card If you have a mailbox, chances are you’ve received a Pharmacy Discount Card in the mail. The offer sounds great: up to 75 percent off your medications, no paperwork, it’s accepted all over, and it never expires. Don’t forget the kicker—it costs absolutely nothing. Hopefully by now…
John Rodda on keeping it in perspective

Pancreatic cancer survivor stays positive John Rodda used to put in some 12-hour workdays, but he’s learned to slow down and savor every day. A survivor of pancreatic cancer, which usually claims the lives of its victims, Rodda is one of the fortunate few. Pancreatic cancer is among the deadliest of cancers, in part because…
Pop Quiz: Are your halls decked with dangers?

‘Tis the season for health and safety, so test your knowledge to make sure your home is not a potential holiday hazard. “Deck the halls with…”— well, with safety precautions. Even though this time of year is the time to spread laughter, cheer and goodwill to all, spreading safety tips may be a better gift to…

Healthy Food: Create good mood food

Ever get a day when nothing is going right? The kids are fighting. The pool turned green. Gas went up 15 cents. The peanut butter is gone. After all that, you might be thinking, “If I just had some chocolate.” Or a glass of wine. Or a big plate of mashed potatoes. What we eat can change…
Don’t worry about getting older — worry about getting healthier

Age is a pretty sensitive topic, especially for us women. We can’t help it, but it’s true. Once you hit that “certain age,” your worry worm syndrome about your appearance starts to kick in. You start to notice things, like the crow’s feet at the corner of the eyes. The extra belly fat that just…
PCMA Letter: Helping you do more than just live longer

As part of our continued efforts to raise awareness on important health topics in the region, I’m pleased to announce that we have a special guest columnist for Central Florida Health News magazine. Dr. Ulyee Choe, who is the director of the Florida Department of Health in Polk County, has graciously agreed to keep us abreast…