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Let’s get physical

POP QUIZ: How Physically Active Are You? The statistics show the truth— Americans aren’t getting enough physical activity in their daily lives. According to the President’s Council on Fitness, Sports and Nutrition website (www.fitness.gov), less than five percent of adults get 30 minutes of activity a day. You can take the step towards being more…
For him: Taking time to take care of yourself

Local Doctors (and Dads) Share How to Open the Door to a Longer, Healthier Life Fatherhood has many joys, but the stress of being a leader, provider, problem-solver, fix-it man, encourager, chauffeur, and disciplinarian can take a toll. In the long run, cutting stress and making a commitment to your health will help improve your…
Outdoor safety tips for summer

Just in Time for Fireworks and Grilling Season According to the American Pyrotechnics Association’s National Council on Firework Safety, each year in the United States, fireworks cause 20,000 fires and almost 10,000 people are injured from activities related to fireworks. On average, four people die from their injuries each year. What is extremely eye opening…

Skin Cancer Screening a Necessity for Floridians

It should come as no big surprise that simply living in Florida puts you at an increased risk for skin cancer. The reason for this is simple: The biggest cause of skin cancer is exposure to ultraviolet radiation (UV light) from the sun. There’s a reason that Florida is called “the Sunshine State,” and while…
Diagnosis and Treatment Abdominal Aortic Aneurysm

Last month, I explained what an aortic aneurysm is, how it can be detected, its presentation and risk factors. How Is It Diagnosed? An abdominal aortic aneurysm can be diagnosed with the help of an ultrasound, a safe, painless test that does not involve any radiation. If confirmed and found to be larger than…
Abdominal Aortic Aneurysm

An aneurysm is a “weakening” or “dilatation” in a part of an artery. An estimated 15,000 people die of ruptured abdominal aortic aneurysm (AAA) every year in the US. About 200,000 new cases of AAA are diagnosed every year. Most of these are diagnosed by tests that are done for unrelated reasons. The aorta is…