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Let’s get physical

POP QUIZ: How Physically Active Are You? The statistics show the truth— Americans aren’t getting enough physical activity in their daily lives. According to the President’s Council on Fitness, Sports and Nutrition website (www.fitness.gov), less than five percent of adults get 30 minutes of activity a day. You can take the step towards being more…
For him: Taking time to take care of yourself

Local Doctors (and Dads) Share How to Open the Door to a Longer, Healthier Life Fatherhood has many joys, but the stress of being a leader, provider, problem-solver, fix-it man, encourager, chauffeur, and disciplinarian can take a toll. In the long run, cutting stress and making a commitment to your health will help improve your…
Outdoor safety tips for summer

Just in Time for Fireworks and Grilling Season According to the American Pyrotechnics Association’s National Council on Firework Safety, each year in the United States, fireworks cause 20,000 fires and almost 10,000 people are injured from activities related to fireworks. On average, four people die from their injuries each year. What is extremely eye opening…

Inadequate Blood Supply to Bowels Causes Mesenteric Ischemia

Mesenteric ischemia is a not very common cause of abdominal pain and occurs typically in smokers and patients who have other stigmata of peripheral arterial disease. This can be acute or chronic mesenteric ischemia and happens due to atherosclerotic disease of blood vessels of the intestines resulting in inadequate blood supply to the bowels. This…
Prioritize Your Eyes in 2025!

The eyes are one of the most important organs in our body, allowing us to see and experience the world around us. It is crucial to prioritize eye safety to prevent any potential injuries or long-term damage. In this article, we will explore various safety measures and practices that can help protect and prioritize your…
Abdominal Aortic Aneurysm: Diagnosis and Treatment

Last month, we learned what an aortic aneurysm is, how it can be detected, its presentation, and risk factors. This month, we’ll discuss diagnosis and treatment. How Can It Be Diagnosed This can be done with the help of an ultrasound, a painless, safe test that does not involve any radiation. If confirmed and found…