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Replacing candy with better-for-you snacks

Healthy Options Headed for Local School Vending Machines Fat-free and soy yogurts, granola bars, fruit and grain bars, and soy crisps may become standard fare at some Polk County public schools this upcoming school year. The snacks will be offered under a new contract with Central Florida Healthy Vending in Orlando. Some 200+ healthy snacks…
Pop Quiz: Finding your child’s fitness level

Do you know activity level your child should be at and what are the best kid-approved activities? We all know that we need to get in shape and stay in shape for the summer, but what about our energetic bundles of activity known as our children? Kids to teens need to have regular physical activity…
5 reasons your child should see a pediatric dentist before school starts

At the start of a new school year, it’s common practice for parents to schedule routine physicals, which include vision and hearing testing. What should also be added to back-to-school preparations is a routine dental checkup. According to the American Dental Association (ADA), dental checkups are as important as booster and immunization shots. Unfortunately, some…

Diverticulosis or Diverticulitis

Diverticulitis is a disease that affects the GI tract, primarily the colon. It increases with age, especially after age 40. There are many misnomers and misconceptions regarding this spectrum of disease and hopefully this helps to shed some light on them. Little pouches spring out from the walls of the colon due to high pressure…
Common Myths Regarding Oral Health

Oral health is of the utmost importance, but unfortunately, many people don’t understand the link between oral health and overall health. Our mouths are the gateway to our bodies, and the mouth can serve as a window into a person’s overall health. Make sure you understand the truth behind these common myths about oral health…
Annual Wellness Visit Provides Comprehensive Screening

Your yearly physical is an important part of your health care regimen, but that’s not the end of your responsibility to yourself. It’s not a comprehensive evaluation. That’s where we come in. When you visit our office for an Annual Wellness Visit (AWV), you receive a 41-point detailed written report that you can use to…