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  • Healthy Cook: The disease-fighting properties of red foods

    Healthy Cook: The disease-fighting properties of red foods

    Roses are red Berries are blue Red foods tastes good And are heart-healthy, too. There are only a few days of the year when a writer can get that corny, and who am I to pass up the chance?  But it’s true.  Lots of red foods are good for the heart because of what they…

  • Pop Quiz: Is your teen at risk for dating violence?

    Pop Quiz: Is your teen at risk for dating violence?

    A light push… A condescending statement… They may be just innocent moves by a person, but these could be telltale signs of teen dating violence.  Is your teen at risk for being in such a relationship?  Take our quiz to learn more about noticeable signs of teen dating violence, and what you can do as…

  • Making African-American history in Polk

    Making African-American history in Polk

    Alice Manley: A lifetime of service (above) Alice Manley stands with four generations of directors for the health department.  From left to right: Dr. Ulyee Choe (November 2012-Present); Dr. Daniel Haight (July 1996-November 2012); Dr. William F. Hill (January 1967-June 1985); and Dr. Kevin Sherin (July 1988-October 1993).  Photo courtesy of the Florida Department of…

Columns

  • Learn About LASIK and Other Refractive Procedures

    Learn About LASIK and Other Refractive Procedures

    Refractive surgery is designed to correct myopia (nearsightedness), hyperopia (farsightedness) and astigmatism to effectively reduce dependency on eyeglasses and contacts. The most popular refractive procedure is LASIK, which stands for laser-assisted in situ keratomileusis. It involves shaping the cornea using a laser. Other refractive procedures include photorefractive keratectomy (PRK) and refractive lens exchange (RLE). Those…

  • Pre-Diabetes and the Type 2 Diabetes Struggle is Real— You Don’t Have to Manage It Alone

    Pre-Diabetes and the Type 2 Diabetes Struggle is Real— You Don’t Have to Manage It Alone

    By DAWN C. HILL, DNP, ARNP, CDE Central Florida Health Care IF YOU ARE wondering whether or not you should be screened for Type 2 diabetes, then ask yourself these questions: • Am I aged 40 years or older? • Am I overweight? • Do I have high blood pressure or cholesterol? • Do I have…

  • Fighting the Flu

    Fighting the Flu

    The flu season is here again and with it concerns for protecting not only ourselves but our loved ones. The most susceptible to the flu are children under 6 months of age, those with chronic illnesses, pregnant women and the elderly. The flu virus can mainly be spread through ‘droplet’ infection that is in the…

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