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Knowing is half the battle: Gynecological cancers explained

Q&A with Dr. Richard Cardosi on What You Need to Know to Stay—or Get—Healthy Dr. Richard Cardosi, a board-certified gynecologic oncologist and Polk County Medical Association member, provides comprehensive care for women with gynecologic malignancies and complex benign gynecologic conditions at Watson Clinic’s main office. He serves as president of Watson Clinic Foundation, looking for…
Are you prepared to save a life?

A Free, Hands-Only CPR Training Event Are you prepared to save a life? Learn about life-saving Hands-Only CPR at the upcoming Citizen CPR event, sponsored by the Polk County Medical Foundation. Citizen CPR is a non-profit agency, founded in 1985 under a mission to train as many people as possible in the basics of CPR.…
Educational (but cool) toys for my kids

Healthy Play Time is the Primary Goal with the Latest in Activity Toys and Games The list has gotten longer; the price tags more expensive. It’s the annual adventure for parents around the nation this time of year—finding the ultimate toys that children want and “need” this holiday season. However, a new trend in the…

PCMA Letter: Getting the word out

OCTOBER is Breast Cancer Awareness month and, to help educate the community about early detection, this edition features some important stories you’ll want to read. We at the Polk County Medical Association (PCMA) are here to help educate and equip the members of our community to live healthier lives, and subsequently, hopefully prevent serious illnesses…
Family Health: Steps for a breast self-exam

ABOUT ONE IN EIGHT U.S. women will develop invasive breast cancer over the course of her lifetime. There are a few things that can be done for early detection, such as an at-home breast self-exam. This exam helps women know what is normal for them. They can then report any changes to their healthcare provider.…
Healthy Skin: Taking action against acne

IT’S TIME for back to school, and for teens with acne, this can be even more stressful. Acne is the papules and pustules that develop on the face, back, and chest usually at the onset of puberty. It is not uncommon to have acne as early as 10 years of age. Normal onset is between…