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Spring cleaning for your skin

4 Bad Habits and How to Fix Them Dr. Marci Pepine, a board certified dermatologist at Adult and Pediatric Dermatology in Lakeland and a Polk County Medical Association member, has certainly seen her share of skin related problems and needs. What strikes hardest for her is that so many of the problems she encounters are…
Put your body into it!

Bodyweight Training: A Tool to Getting the Athletic Look While Feeling Better Everybody would like a body that is more flexible and athletic, but what if the way to attain that body could be done with simple exercises and very little equipment? One of the newest workout trends to emerge is bodyweight training, exercises that…
Love the skin you’re in: Protect it from cancer

Sun-Safe Measures and Early Detection Make a Difference Jean Tayntor is sometimes called the Cookie Lady because of the cookies she passes around while volunteering at the Lakeland Regional Cancer Center. But 72-year-old Tayntor serves more than tasty treats— she offers hope. Tayntor is a cancer survivor. Diagnosed 10 years ago with melanoma, the most…

Healthy Skin: Not forsaking the most common cancer

CAN YOU NAME the most common form of cancer? For your health (and information!), the answer is, by far, skin cancer. The American Cancer Society maintains that of the main types of skin cancer, 3.5 million basal and squamous cells skin cancers will be diagnosed and over 73,000 cases of the more deadly melanoma will…
Healthy Smiles: Cautions for the smoker on the increased use of e-cigarettes

ACCORDING TO RECENT studies, oral cancer rates among women and young people have increased! Although a variety of factors are to blame, the increasing use of e-cigarette products could be associated with the rise in cases.
The Heart of the Matter: New study gives women one more good reason to get their mammograms

AS A CARDIOLOGIST who sees many female patients, I encourage all of them to receive regular mammograms in order to take preventive action and precautions against breast cancer. However, a recent study has reported that the breast arterial calcification (BAC) score — which is used in standard digital mammography to measure the number of blood…