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Creative ways to say ‘thank you’ to the family caregiver

Chances are, you know someone who is a family caregiver even if you aren’t one yourself. According to the Caregiver Action Network (CAN), 90 million adults— two out of every five in the entire country— are responsible for the bulk of a family member’s care. November is National Family Caregivers Month, and this year is…
Solutions for Carpal Tunnel Syndrome

An Ailment that’s Not Just for Computer Users Computers are frequently blamed for carpal tunnel syndrome, a painful disorder involving a pinched nerve in the wrist. But assembly workers are three times more likely than data-entry personnel to suffer from it, according to the National Institute of Neurological Disorders and Stroke (NINDS). The disorder is…
Seven work-related issues that may affect your health

Disease saps our energy. Our productivity slips, we miss work or school, and our healthcare expenses rise. We may blame our work, or work environment, for the illness. But that may only be part of the equation. “Is it the chicken or the egg?” asks Dr. Ulyee Choe, Polk County Health Department director and a…

Vision Myths, Debunked!

by ANISA PATAIL, O.D. Whether it’s an old wives’ tale or something a friend mentioned in conversation, you may have heard some things about your eyes that made you wonder if they are true. I’m here to put your questions to rest! Here are the myths I hear the most: 1) Eating carrots will improve…
Suffering From Lymphedema? Learn More About This Common Condition

Lymphedema is swelling caused by obstruction or reflux in the lymphatic vessels and is one of the most common conditions afflicting humans. The lymph vessels are long, thin-walled tubes that form a very intricate network in the arms and the legs. In some cases, these lymph vessels are absent or are damaged or destroyed, and…
Visual Wellness in the Workplace: A Prescription for Proper Home Office Ergonomics

by Daniel Smith, O.D. In the realm of visual health, the significance of proper workplace ergonomics cannot be overstated. Technological advancement, especially in cloud computing, has led to many industries adopting remote work. Modern professionals spend a significant portion of their waking hours in a home office setting, immersed in the glow of computer screens,…