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Pop Quiz: Finding your child’s fitness level

Do you know activity level your child should be at and what are the best kid-approved activities? We all know that we need to get in shape and stay in shape for the summer, but what about our energetic bundles of activity known as our children? Kids to teens need to have regular physical activity…
5 reasons your child should see a pediatric dentist before school starts

At the start of a new school year, it’s common practice for parents to schedule routine physicals, which include vision and hearing testing. What should also be added to back-to-school preparations is a routine dental checkup. According to the American Dental Association (ADA), dental checkups are as important as booster and immunization shots. Unfortunately, some…
Let’s get physical

POP QUIZ: How Physically Active Are You? The statistics show the truth— Americans aren’t getting enough physical activity in their daily lives. According to the President’s Council on Fitness, Sports and Nutrition website (www.fitness.gov), less than five percent of adults get 30 minutes of activity a day. You can take the step towards being more…

Kickoff Summer with Clean Teeth!

By William Nerestant, DDS With June here, that means the Florida summer heat is back and school is out! We pay a lot of attention to dentist appointments and checkups as we get ready to go back to school or during the school year to have a bright smile for picture day, so does that…
Celebrating Our New Pediatric Center with a Free Summerfest and These Safety Tips

by SANJA COSIC, MD We have several locations throughout Polk, Highlands, and Hillsborough counties that serve our pediatric patients. However, at our Avon Park location, we are celebrating our new center with a FREE Summerfest! This family-friendly event will be held on June 7 from 10 a.m. to 2 p.m. at 950 CR 17A…
Cholesterol and Healthy Eating

By Shiva Seetahal, MD Cholesterol is a word everyone is familiar with but few can easily explain. Most of us are aware that too much cholesterol is bad for the body and associated with heart disease, but recent insights into the roles of “good” cholesterol and terms such as “trans” fat have created areas of…