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  • Pop Quiz: Finding your child’s fitness level

    Pop Quiz: Finding your child’s fitness level

    Do you know activity level your child should be at and what are the best kid-approved activities? We all know that we need to get in shape and stay in shape for the summer, but what about our energetic bundles of activity known as our children?  Kids to teens need to have regular physical activity…

  • 5 reasons your child should see a pediatric dentist before school starts

    5 reasons your child should see a pediatric dentist before school starts

    At the start of a new school year, it’s common practice for parents to schedule routine physicals, which include vision and hearing testing. What should also be added to back-to-school preparations is a routine dental checkup. According to the American Dental Association (ADA), dental checkups are as important as booster and immunization shots. Unfortunately, some…

  • Let’s get physical

    Let’s get physical

    POP QUIZ: How Physically Active Are You? The statistics show the truth— Americans aren’t getting enough physical activity in their daily lives. According to the President’s Council on Fitness, Sports and Nutrition website (www.fitness.gov), less than five percent of adults get 30 minutes of activity a day. You can take the step towards being more…

Columns

  • THE OPIOID EPIDEMIC:  STILL A PUBLIC HEALTH EMERGENCY

    THE OPIOID EPIDEMIC: STILL A PUBLIC HEALTH EMERGENCY

    By Chukwuka Okafor, MD, MBA, CIME, FAAOS On Thursday October 26, 2017, the Department of Health and Human Services declared America’s Opioid Crisis a public health emergency.  Drug overdose is the single most common cause of death for people under 50 years old in the United States, more so than gun fatalities and auto accidents;…

  • Living With Heart Failure

    Living With Heart Failure

    Congestive Heart Failure: the term conjures up visions of a death sentence. And, understandably so. The mortality from this diagnosis is more than all cancers in the United States, even if the latter diagnosis scares people a lot more. However, with right treatment and management, most patients can get better and live a better life.…

  • Glaucoma and Dry Eyes

    Glaucoma and Dry Eyes

    Eye doctors are excited this year with 2020 rolling in. It’s an excellent opportunity for us to shine some light on eye care topics that we would like to highlight. January is Glaucoma Awareness Month.    Over 2 million Americans are affected by glaucoma. With proper treatment, the vast majority will not go blind from…

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